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7 super méthodes pour réduire les contractions
🌻 Les contractions sont un des moments les plus intenses et redoutés de l'accouchement.
Si chaque femme vit cette expérience de manière différente, la gestion de la douleur reste un défi universel.
Heureusement, il existe plusieurs méthodes et astuces pour vous aider à traverser cett...
Préparation à l'accouchement : Relaxation, un effet radical
🌻 La préparation à l'accouchement avec une relaxation est cruciale :
Elle aide à réduire le stress et favorise le bien-être émotionnel et physique.
La relaxation diminue la tension musculaire et en facilitant la gestion de la douleur.
...
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