🌻 What is HypnoBirthing®?
HypnoBirthing® 🌸 is based on gentle techniques of deep relaxation, positive visualization ✨, and controlled breathing 🌬️. It also actively involves the partner 🤝, turning them into a true pillar of emotional ❤️ and practical support throughout childbirth 👶.
Developed by Marie Mongan in the 1980s, this approach integrates hypnosis techniques, deep relaxation, and positive visualization to create a calm and confident birthing experience.
🌻 HypnoBirthing® Pregnancy: More Than Just HypnoBirthing®!
Pregnancy is a unique and transformative moment 🌸 in a woman’s life, but it can also bring doubts, stress, and anxiety.
With my HypnoBirthing® method, I help you fully experience this journey with serenity and confidence, while integrating additional tools from my expertise to provide holistic support—physically, emotionally, mentally, and spiritually.
Through hypnosis, deep relaxation 🌿, breathing techniques, visualization, and positive affirmations, you will welcome your baby into a space of calm 🤱 and security.
You will free your mind from fear and stress, which often contribute to tension and pain during labor.
💖 Experience birth as a peaceful, comfortable, and joyful event, together with your baby and chosen support person—while staying fully in control.
This method is gentle and effective, promoting a healthy mother and baby.
🌻 The Benefits of My Method
With my holistic approach, you will:
🌿 Reduce stress and anxiety related to pregnancy and birth.
🤰 Regain confidence in your body and its natural ability to give birth.
🕊️ Better manage pain and experience a more peaceful delivery.
🤱 Create a deep bond with your baby even before birth.
🤝 Strengthen your connection with your partner, ensuring they become a true support.
🌟 Adopt healthy and lasting habits for both you and your baby.
🌻 A Holistic Approach with Complementary Tools
To enhance HypnoBirthing®, I integrate techniques from my transdisciplinary expertise:
🌀 Humanistic Hypnosis: Release fears, ease doubts, and deepen your connection with your baby and partner.
🌿 Sophro-Analysis: Decode transgenerational emotional imprints that may be creating unconscious fears or blocks.
🎯 HEC Coaching: Personalized support to manage emotions and embrace motherhood with confidence.
💆♀️ Techniques from the École du Bien Naître: Prenatal massage, relaxation, and babywearing to enhance bonding.
📚 Training in Perinatal Psychology & Medicine: Understand and address the specific needs of your body and baby during pregnancy.
🌻 Personalized & Compassionate Support
Every pregnancy is unique. My role is to offer you tailored guidance, integrating proven techniques and a compassionate, listening ear—ensuring that your journey is one of peace and confidence.
Prepare for Birth with Complete Serenity Through HypnoBirthing®
💖 I offer you a copy of “HypnoBirthing®: The Mongan Method.”
📄 You will receive practical tools and worksheets throughout our sessions.
🌿 Gently prepare to welcome your baby in calmness and joy.
📩 Contact Me to Learn More
If you’d like to discuss before booking an appointment, I am available to answer your questions.
Feel free to reach out via www.medoucine.com.
